Epic Energy, Astral, and Psychic Protection Guide!

Reading Time: 22 minutes

___

This article is finished. Though, I am going to add more images and illustrations.

Photo by Merlin Lightpainting

___

I will give you powerful tools to end torment and raise your vibration.

I do many of these every day, but you can pick and choose what works for you. If a tool doesn’t resonate, customize; and I’m sure you know of more tools not listed here. Energy attack, clearing, and protection is a huge multi-faceted issue so I will do my best to break it down into practical empowering steps. I will also address the ethics of various practices as I go along. 🩵

There is no wrong way to do anything. Do what works for you.

This article is focused on the Tools. The Article: Spiritual Warfare vs Boundaries is focused on the mechanics: which is vital to understand if you are to regain control over darkness in your live. I suggest starting here then going to the next article when you want to get DEEP.

___

Table of Contents

___

My Experience with Psychic Attacks

I have been plagued by crippling psychic attacks my whole life.

I have also overcome them. It is rare for me to experience psychic attack. When I do it’s pretty mild and I can stop it quickly. Psychic attack happens simply when I’m not being careful.

I’m not out of the woods, but I am at peace.

My Journey: As a kid, I’d often have nightmares and be terrified by beings I’d sense in my room at night. I’ve always had the ability to sense into the astral realm and to various degrees, depending on my current focus in life, actually see the astral realm. Because of my fear-focused upbringing I was mostly a match to seeing dark entities. I used to look at a person and see all their entity attachments and blocks in their energy field. At one point in my adult life, I intentionally turned this ability off; because frankly it was disturbing. Now I’m trying to chart and reclaim a new path in astral sight; one that is more aligned with a positive empowered outlook.

All that said, I have gained a lot of wisdom into the darker aspects of the astral realm. In my early 20’s, I was still Christian and was into the exorcism style of casting out demons. It was effective, stuff would happen; but in retrospect I see that the “demonic” was mostly using these shenanigans to further traumatize the poor people that they were tormenting. The entire experience taught me what NOT TO DO. I will go into my hard-earned learnings in this article and Spiritual Warfare vs Boundaries.

___

FIRST STEPS

This article goes deep and you will need your wits about you. I recommend clearing your energy before proceeding.

If you feel you are under psychic attack take these steps now.

This is so you can clear your energy enough to think clearly and take further steps.

___

Call Upon Protective Beings

Art by Rozlynn Waltz

If you have a being, soul, guide, or consciousness that you resonate with, you can call upon their help and protection.

I was raised Christian; though I no longer identify with this belief system, it gave me great solace as a kid. I would call upon Jesus (Christ Consciousness) or the Holy Spirit (Source Light). When I woke up at night, afraid of the dark, I would imagine and pray that the Holy Spirit Light would fill my room and surround me. I would keep WILLING this Source Light to fill up all the dark spaces and push the dark beings away. I later discovered that the Archangel Michael is a powerful protector and I still call upon him with great will and intention to protect me and remove nefarious beings.

I begin in my mind then I speak all of this out loud. Sometimes my voice starts small but it grows in strength as I push through the heavy blanket of dark energy.

IF you can’t access this step yet, move on to physical action steps:

___

Smudge

Photo by Jo Bodzek

Go get white sage and burn it now.

White sage is a powerful energy clearer.

*Note: I go into the cultural ethics of using sage later in this article.

Thoroughly smudge yourself and your space.
Open the windows to allow the negative energy to leave.
If you set off a fire alarm, wave a towel in front to get it to stop.

I always keep white sage on hand as it is the fastest way to clear a space and can be done when you have low energy.

___

Salt Bath or Shower

If the attack feels crippling, go take a salt bath or salt shower. A salt bath or shower will clear your energy and help raise your vibration enough to take more steps. Even just a normal shower helps. If you feel repulsed by this idea: it could be a sign the attacker is trying to stop you. All the more reason to go take a salt bath or shower.

Make the salt bath as salty as you can stand.
Soak until you feel the energy clear.
Dunk your head for a moment if possible.
For the shower get any type of salt and rub it around your head and chest.
If you don’t have some type of salt scrub then just make sure your head is under the water if possible.

A salt bath is a powerful reset for your energy body. I’d recommend keeping a large bag of bath salt on hand at all times.

___

Safe Space Visualization

Photo by Đạm Thư Nguyễn

Sit or rest comfortably.

Imagine or describe in your journal an imaginary space that feels safe to you. Add any elements that feel safe and supportive.
I like to envision a wide open green field and a blue sky. You may prefer something more cozy. Customize it for yourself.
Add/invite supportive beings into the space.
Sometimes, I find it’s hard to make my safe space feel completely safe. In which case I invite protective beings to help or I get creative
If you are having trouble imagining it, you can find a photo that feels like it or find a soothing guided meditation that feels safe.
When I can’t picture something I focus more on my intention. I “intend it.” That is I use my WILL to focus on the idea or sensation or understanding that I DO have a safe space.

Focus on this Safe Space until you feel some settling.

___

Take Care of Your Body

Eat Something Healthy, Drink Some Water, and Take a Nap

I know it can seem impossible to take care of yourself when you are really low, I hear you. If you can just do something small it will help a lot. Some basic self care can help you ground and reset. Often, we are fighting our body signals and we just need to listen.

Photo by Kelly

Once you have cleared your energy some you can move on.

We are going to get deep.

____

Causes of Energy Attack Symptoms

To be clear, this is absolutely NOT meant to victim shame. I am a person who has been through horrible shit so I am very sensitive to people blaming me for the shitty stuff that happened to me. It wasn’t my fault and none of the shit you’ve been through was your fault.

However, I do want to empower and give you the tools to free yourself. Often we blame dark beings or others for our problems. Unfortunately, it’s not so cut and dry. Understanding how your shadow can make you a match to dark experiences allows you to take your power back and not just be a victim of attack.

Again this is NOT saying that your trauma is your fault. It’s instead giving you the tools to leave the darkness. We are in a consensus reality and cannot escape all contrast and pain, but we can significantly reduce it.

How to know what is causing the symptoms.

FIRST: Take the steps to clear and protect your energy.

IF it doesn’t help. Or if it only helps for a few hours then the issue is your own shadow. In this case your shadow is your own Trauma Parts needing to be lovingly reclaimed AND it can be Entity Attachments, often both.

1 – External Psychic Attack, Energy Drain, and Fuckery

If the issue is pure psychic attack, protection methods should be sufficient to stop the symptoms. Though we live in a dark world. I do protection methods daily and when I get lazy, symptoms can sometimes creep in. I will go into how to work with this specifically later in the article. 🩵

2 – Low Vibrational Attachments

If protection and clearing methods don’t work, you need to integrate these attachments. I will go into how to work with this specifically later in the article. 🩵

3 – Trauma Parts Bubbling up to Be integrated

Sometimes it’s just time to integrate an aspect of your shadow. Nothing is wrong, it’s just that your shadow is asking to be lovingly reclaimed. It can feel shitty but triggers are a call to upgrade to a higher timeline. More info later in this article. 🩵

4 – Ascension Symptoms → AKA: Your Shadow bubbling up to be Integrated after a Positive Vibrational Shift

Sometimes when we make positive shifts in our life we experience a low backlash period. This is NOT the dark attacking the light. It is a PURGE of what no longer serves you in this higher vibration. I will go into how to work with this specifically later in the article. 🩵

5 – Physical conditions can cause these symptoms.

Please investigate your health if any of these issues are ongoing.

I will touch deeper on illness later in this article. 🩵

___

How to Recognize You Are Being Energetically Attacked or Drained.

Photo by RDNE Stock project

These are all signs that you have a low or compromised vibration. They may or may not be due to psychic attack as I mentioned above.

1 – You are Lethargic and Apathetic.

Photo by RDNE Stock project

You don’t seem to have the energy to do your life.

You don’t want to protect yourself or take care of yourself.
You have this heavy apathy that makes it hard to even want to protect yourself or improve your situation.
All you want to do is doom-scroll or binge watch tv, etc.
Sometimes this fatigue sets in so slowly you don’t notice the shift until you have been collapsed for days.
Sometimes it sets in fast and you can tell what the cause or trigger might have been.

Energy is a complicated issue that I will go deeper into in another article. 🩵

Losing the energy or desire to do what gives you joy is a huge red flag that should not be ignored. Also depression could also be an issue and I’d suggest looking for help wherever you can. If you have access to suitable professional help I’d encourage you to get that as well.

2 – Sudden Extreme Collapse

Photo by James Wheeler

A more extreme experience of the above. I have experienced full body collapse and near paralyzation. It feels like being a marionette puppet with strings cut. All will to fight or try vanishes. It would be scary if you cared enough to feel fear.

If you get to this point I feel you and I am here with you. I have dealt with psychic attacks this extreme before. What I do:

I lay in bed or on the floor where I collapsed.
My breath is often shallow but I imagine my breath bringing life back into my body. Inch by inch.
If I have blankets I imagine Source holding me. Or I just focus on the sensation of the blankets if I can’t access the idea of Source.
I imagine I am floating in a river towards help, towards a better future. I let go in that river. I let myself dissolve and give up in this river that takes me to a better place.
To be honest in this state I cannot imagine or visualize so I FOCUS and put my intention towards the idea of life flowing back into my body or source holding me or the river.
To be honest I can barely think and at times I have been trapped in this collapse for days just trying to hold onto the light.
Focusing on the life in my lungs and allowing myself to collapse and flow towards a better future has gotten me out of this collapse many times. I’m still here.

I will go deeper into what I did in these extreme powerless experiences here: 🩵

3 – Your Mind is Foggy.

Photo by eberhard grossgasteiger

You can’t seem to think straight or even want to think clearly. Your memory is foggy. You can’t seem to focus. I’m not ruling out ADHD or invalidating those who have it, but if you are not accustomed to having a foggy mind then be sure to do energy clearing techniques and this is a key sign of psychic attack.

4 – Repetitive Intrusive Thoughts.

You have obsessive repetitive dark thoughts.

This is a key sign that you are being psychically attacked.
Especially if the thoughts are not normal for you.
This could be an entity attachment OR a part of your psychology that is trying to get attention and integration.

I will share more on how to integrate this. 🩵

5 – Sudden Extreme Emotions OR Intense Odd Sensations

These could be terror, rage, grief or extreme apathy or numbness.

You could be experiencing a trigger and it could be your shadow trying to get your attention but also it could be an attachment flaring up and urging you to act.
It could be that you are vulnerable to manipulative energy around you.

You shadow, your intuitive sense is trying to talk to you. Tune in and listen.

I will go into this here. 🩵

6 – You Sense Darkness, Heaviness, and feel like you are Being Watched

Especially, but not limited to, at night.

You feel a presence.
You sense you are under surveillance.
I know it feels like paranoia, but you’re not crazy, listen to this, it’s your 6th Sense telling you what’s up.

Follow through on the energy clearing techniques. If they don’t help then you need to investigate your shadow and integrate trauma parts.

7 – Nightmares,Dark Dreams, and Unrestful Sleep.

Sometimes you remember them. Sometimes you just feel that you had a nightmare but your memory feels blocked.

Often this is paired with poor sleep and the feeling like you don’t rest well at night.
Sleep paralysis is not always caused by attack but it can be linked to it.
Another darker experience that should be mentioned. You may have experiences of sexual manipulation while you sleep. Take notice.

Again, this can be your subconscious so first do clearing and protection methods and if you are still getting nightmares, then it’s your shadow and you need to talk to it.

8 – If you have pets or animals, they are acting strange or unsettled.

They are your spiritual guards and watchers.

Pay attention to your pets.
Don’t ignore their unsettled behavior.
Don’t lash out at them or blame them for being unsettled.

You will be able to tell if your energy clearing methods are working because they will settle down.

9 – Environmental Anomalies and Odd Sensations

Anything disturbing, creepy, or off. Listen.

Electronic or electrical glitches or malfunctions. Not necessarily a sign of a dark entity but it can be a sign that there are astral beings around.
Odd unexplainable smells or odors.
Unexplainable sounds.
Odd sights.
Metallic tastes.

Anything that seems off. Listen to your intuition.

10 – Body Sensations and Illnesses

Odd prickling sensations on the skin, head aches, head buzzing, nausea and spinning sensations are all red flags.
Illness can be caused or amplified by psychic attack but I will have to tackle that topic in another article as it is huge. 🩵

11 – Self Undoing Behaviors

Your vices get worse and worse; and you care less to heal from them.

12 – Bad Luck

There are many reasons bad things happen to us but we should pay attention as this could be a sign of Psychic Attack.

Sudden Financial Crisis or Misfortune
Injury or accidents. Even stubbing your toe is a red flag that should be heeded.
Close People or pets having bad things happen to them. Listen.

13 – Toxic People and/or Isolation

You either find yourself extremely isolated and without help or support. You may isolate yourself due to fear, grief or apathy.
Or you may be surrounded by toxic people who bring chaos and drama into your life.

14 – Bottom Line: You’re NOT crazy.

Your intuition is talking to you. So heed and do your protection and clearing techniques. Also please reach out to people and don’t isolate yourself.

___

TOOLS!!!

youaligned.com

Now let’s get to the energy clearing and protection methods!

___

But first an IMPORTANT SIDE NOTE:

Cultural Respect in a Time of Global Cross-Pollination.

This article is essentially about shamanism. So I am adding this section in, as there is so much heat around the topic of cultural appropriation. This is not to fuel cancel-culture. This is to encourage respect and awareness.

We all have something to share and teach each other and we all have much to learn from other cultures so I don’t think we should try and stay isolated and separate; but instead seek to engage in this globalized cross-pollination with respect and understanding.

First, absolutely every person on this planet has an ancestral heritage that includes ALL TYPES of spiritual practices. No one ethnic group owns drumming, smudging, prayer, etc. We ALL have our own beautiful indigenous heritage. No matter what continent you come from, I encourage you to research your own history back to your ancestral indigenous roots. There is much wisdom to learn from the ancestors who were connected to the land and Gaia.

Also, these energy practices WORK and we ALL NEED THEM.

So, I don’t believe anyone should be barred from their use due to cancel-culture.

HOWEVER, many practices are used in the sacred rituals of Indigenous People, So:

Please don’t engage in a specific ritual that you have not inherited or been personally initiated into.
If you learn a practice, and you don’t know where it came from; research, acknowledge its origin, and give gratitude.
Instead of culturally appropriating, that is inappropriately copying without understanding the roots; instead make it your own.
If you notice someone appropriating, try to gently educate them instead of just canceling them. Often people are just unaware.
Educate yourself in your own beautiful ancestral history.
Example: Many people do Om during yoga, and not all are of South Asian heritage. It’s okay for them to do yogic practices as long as they acknowledge with gratitude the origin of this history and practice. But also, there are specific sacred practices that one need to be initiated into.

I share all of these practices with respect to the various cultures they come from.

___

Physical Practices

Smudging

Cultural Respect

Some people cancel others for the use of these smudges. These smudges ACTUALLY work to clear out dark energies. We all need this tool. This helps us all show up as our best selves so I am not going to tell people not to smudge for fear of being canceled.

Please offer gratitude to those people for having discovered these useful smudges.
When using please pay those people respect and awareness.
Please be respectful and mindful of where these customs come from. As well as the indigenous history of each of these.
I also suggest you take a moment to research the Indigenous Peoples who do or used to inhabit the region where you live.
I’d recommend the use of the word Smudging instead of the word saging.

Smudging Options

Sweet Grass raises the vibration of a space.
- The most renewable smudge on this list. I have grown it in a pot on my balcony.
- Article on: How to Grow Your Own Sweet Grass.
- Braiding it is the practical way to preserve it but please be mindful as this is an Indigenous Peoples custom. An article here.
White Sage is extremely effective at clearing out dark beings.
- Another plant that can be grown in your back yard or on your balcony.
- Please do not pick this in the wild unless you have been trained and authorized to do this without devastating local flora. In general white sage is over-picked and this is deeply grievous and disrespectful of indigenous locals. An article here.
Copal is also very effective at clearing energy and I love the spicy smell more than white sage.
- It is a resin from a tree. Look for renewable eco-friendly options.
Palo Santo
- This tree is over harvested and is in threat of deforestation. Please be mindful of where you are sourcing. Most sources are not eco-friendly. There are plenty of other smudges to use that are more renewable.
Any other Incenses that you feel aligned to use.
- You can look up various sources of recycled temple flower incense online. These are created from the sacred flowers left at temples and support local communities.
- Always be mindful of renewability and cultural practices.

Smudging Practicalities

Be mindful of fire alarms and open doors and windows to give the dark energies somewhere to flee to.
Pair smudging with other energetic clearing techniques.

___

Music, Movement, and Vibration.

Photo by RDNE Stock project

Music and dance are extremely powerful ways to clear and move energy. I suggest you experiment and find whatever works for you. Here’s some ideas:

Drumming

I have found that pounding a deep drum near my body shakes out any darkness FAST. It’s awesome! Pound the darkness away until you feel a clear buzz. Bonus if you can have someone do it near your head.

Somatic Shaking

Blasting some empowering music and doing some somatic shaking is a powerful energy clearer.
- Stand with feet a bit wider than hip width apart.
- Now simply repeatedly bend your knees slightly allowing your torso to drop a few inches. Repeat in a rhythm with the music. Maybe make some cathartic noises or breathe deeply with the movement.
- Pause and sink into the sensation when you start to feel a buzz.
- This resets the vagus nerve and can pull you out of an energy downward spiral.
- Do other intuitive movements as you are led.

There are many more movement practices that can help raise your vibration and clear your energy. I will write an article specifically about ways to raise your vibration. 🩵

___

Energy Visualization and Breath

Now let’s get to the vibrational protection methods. Here we get into what some would call magic, but it really just controlled vibrational reality shifting.

How to Visualize Magic

If you can visualize these images, great; but it’s okay is you can’t. You can Imagine, Visualize, See, Sense, Feel, Intend, Write, Speak out Loud, Move, Gesture, Look at Images, or follow along with a Meditation. Do whatever works for you. The most important action is Focused Intention, which can look like anything that works for you.

Focused Willful Intention IS the KEY.

___

IMG

Fill Space with Source Light

I started doing this as a Kid. I Focus Intend the space around me to be filled completely with Pure Source Light. I’ll fill my home and my body. I also often call upon protective beings to fill my space with their protection. I send this light to wherever I feel like there might be low vibrational energy.

___

Art by Rozlynn Waltz

Source Light Protection Bubble

The most common basic and easy protection method. You Focus Intend a bubble of Source Light to be around whatever you want to protect. I protect my astral body and dreams as well.

___

IMG

Life Force Energy Bubble and Source Light Pillar

Similar to the Source Light Protection Bubble, this bubble specifically protects and contains my physical life force energy.

STEPS

I imagine SOURCE ENERGY between and in each atom of my body.
I also SEE a PILLAR of Source light connecting all my Chakras from my Crown to my feet. Connecting me to Source and Gaia. I feel my connection to the universe and Earth.
From All My Chakras I EXHALE a bubble to expand around my entire body and field. Around the same place my Energy Body Merkaba is.
I see that this Energy Bubble protects me from Energy Vampires and preserves and contains my own physical and emotional and life force energy. All Energy Vampires are Return-TO-Sender
It also allows stagnate energy to exhale and refreshes the energy directly from SOURCE within my own atoms.
As I breath I see this pulsing life force energy flowing out of my head down and up through my feet in a continual cycle of fresh strong life force energy.

I do this whenever I feel drained, at least once a day.

___

Return-to-Sender Mirror

This is a method of protection that avoids negative karma and backlash. You have a protective bubble that is a mirror. It Returns to Sender All negative and non-consensual energy or actions.

___

Aggressive Protections

You can imagine any aggressive method of protection to put around your aura. I personally don’t do this anymore but sometimes you just need to tell the darkness to FUCK OFF with some aggressive stabby knives or flames or whatever you want.

___

Invisibility Bubble

When you don’t want to be seen you can imagine an invisibility bubble hiding you. I actually would NOT recommend this one as it can make good people ignore you and not see you. Only use it when you really want to be hidden, and deactivate when you want to be seen.

You can also hide yourself in a fog, or create a false image of yourself doing something else. Again I don’t personally recommend these but if they resonate go for it. Just remember that they also cause certain things to manifest in your reality so be aware of how you create them.

___

Look at Your Own Shadow Mirror

I prefer Return-To-Sender all surveillance WITH awareness of WHY the spy is trying to view me. A big old LOOK AT YOUR OWN SHADOW MIRROR.

___

Offer Spy and Surveillance Energy the Antidote

Anyone, or any being who is non-consensually spying on you has trust and safety issues. They have childhood trauma of being spied on and not protected. I add a layer in my aura that is this visualization:

A kid scared of the dark is offered and cocooned in the coolest pillow fort ever. Glowing warm or Rainbow Sparkle lights, favorite plushies and toys, books, music, anything they want. They are hidden and comfortable and supported by loving beings, friends, family, or pets. A kid who is safe and hidden in love.

You can customize this visualization however you want so it feels better to you.

___

Cutting Cords

Some people envision cutting all the cords that attach them to other people, things, and events. Cords tend to regrow when you are still soul entwined with whatever you are trying to cut, but it does help to reset and clear you energy. You can imagine that cord cutting however you want, but I suggest choosing ways of releasing them more than slicing them.

___

Cord Release back to Source Bubbles

Every day I do a very thorough Cord Release back to Source clearing Sequence. It has a lot of steps but it’s actually pretty quick. I like to do it in the shower, but you can do it whenever. A quick version is to two this once or three times starting with your solar plexus. On rough days, I suggest doing this 3 times a day.

Steps:

I do this for every Chakra, one at a time:
- Soul Star Chakra
- Crown
- 3rd Eye
- Throat
- Heart
- Solar Plexus
- Sacral
- Root
- Earth Star Chakra
- Hand/Arms
- Feet/Legs
In each chakra I imagine a bright bubble of light.
I exhale strongly and Imagine the bubble expanding through my entire field. It settles where my Energy Life Force Bubble rests.
AS it expands it BURNS away ALL cords, attachments, energy drains, etc.
ALL is returned to source.

This clearing step really made a huge difference in my peace and energy levels.

___

Loving Protect Shadow Bubble

You cannot protect from your own shadow and what it causes to manifest and reflect in the Law of Coherence mirror.

Think of your shadow like a barking dog that you love. If you ignore it, it will bark louder. You need to go reassure it that you aren’t going to abandon it. This bubble is loving Source water. It lovingly holds and supports your shadow. I also see it as a mirror that Returns-To-Sender anything that would come hunt or make my shadow feel worse. I love my shadow, I want to take care of it and support it. I protect it. While also making sure that I spend time listening to my shadow with loving attention. If we ignore our shadow it will get louder and louder until we are forced to. If all these protection methods don’t help. It’s because your shadow is screaming and it’s time to listen. But, doing all these protection methods first will help you discern what’s yours and what’s the collective shit-show.

___

Energy Body Merkaba

Merkaba sacred geometry has many uses: It Protects, stabilizes your field, and helps with Astral travel. Whenever I do this step I FEEL IT, a Strong positive shift in my energy. The Rotation of the Merkaba activates it, energizes it, makes it more protective, and increases the energy.

I learned this from Randy Cramer through The University of Conscious Evolution. Unfortunately they don’t have the Advanced Psionic course anymore. I have altered the Merkaba to work more effectively for me.

IMG

Merkaba STEPS:

Picture a glowing Merkaba in your Solar Plexus.
Inhale Deep → Strong EXHALE → See the Merkaba Expand Around your whole body.
Breathe: See that there are 3 Stable Merkabas all layered right on top of each other.
Inhale Deep → Strong EXHALE → One of the 3 Merkaba Stays Still, the other two rotate on the axis opposite directions at an equal steady rate.
Breathe: Set Intention: the spinning Merkabas will accelerate to match the vibration of Gaia.
Inhale Deep → Strong EXHALE → See/Sense/Feel the Speed Increase.
Breathe: Set Intention: the spinning Merkabas will accelerate to match the vibration of Light.
Inhale Deep → Strong EXHALE → See/Sense/Feel the Speed Increase.
Breathe: Set Intention: the spinning Merkabas will accelerate to match the vibration of Your Highest Self.
Inhale Deep → Strong EXHALE → See/Sense/Feel the Speed Increase.
Breathe: Set Intention: the spinning Merkabas will accelerate to match the vibration of Source.
Inhale Deep → Strong EXHALE → See/Sense/Feel the Speed Increase.
Breathe: Feel the Humming Spinning Merkaba stabilizing and protecting your field.

As I said, I NOTICE when I do this. It feels very energizing.

___

Epic Layered Geometry Protection

This is for MAX protection.

I put it around my body. I also visualize it around my home, business, and car etc.

I learned this protection mediation from Teal Swan’s Content.
I have added deeper meaning to each of the shapes. Add the meaning and intentions you prefer.
Customize the Colors as you prefer.

STEPS:

I visualize these shapes AROUND and encompassing the previous geometry shapes I described. Each shape starts in your solar plexus then as you exhale it expands to encompass all the previous shapes. The whole layered apparatus gets huge and extra protective. I picture the shapes moving with my life and breath, alive.

1 – White Sphere

Expands as far out as you want. Pushes anything you don’t want in your space away. I add the Return – Sender Mirror on this one.

2 – Green Cube

I imagine this cube stabilizes everything in my field and grounds me to earth.

3 – Golden Pyramid

I set the intention that this increases my abundance and helps me evolve towards my highest most aligned timeline.

4 – Red Merkaba

Extra astral protection. It spins like the body Merkaba at the rate of Source Energy.

Gaia Merkaba

5 – Violet Metatrons Cube

I set the intention for this to align me with wisdom and all the layers of my higher self. I’ve provided some images so you can visualize this complex shape.

More REF: A short Youtube Video Showing a 3D Metatrons cube. and Gaia Metatrons Cube.

6 – Archangel Wings or A specific Shape of your most protective Guide.

I added this one. I Change it based on how I feel.

7 – Source Safe Space Water Light

I image all is floating in the infinite love and connection of Pure Source.

Photo by Felix Mittermeier

___

What if Nothing Works?

You need to dive deeper. Start with Spiritual Warfare vs Boundaries. You need to understand the mechanics to master psychic protection.

___

Shadow Work

If after you have done all these protection techniques, you still feel like you are being attacked. This is because it’s actually YOUR SHADOW TALKING. You cannot protect yourself from your own shadow. I will write an article all about this. 🩵

___

How do you know a tool is working?

Often we’re like…”Is it working?”

You will know it works when you feel better.

Vices vs Freedom

I don’t mean feel better in a check out kind of way. We often feel better when we indulge in a vice, but then afterwards there is the guilt and the hollow void returns. The core wound is not healed, only numbed. We get triggered again and run back to the vice over and over. We are trapped in a spiral. Often vices fuel dark attachments so it’s important to know the difference between feeling better by using a vice and feeling better due to freedom. You will know a tool is working because your vices won’t be as alluring. You will have less and less urge to turn to them. I will go into this deeper later in the article.🩵

You know it works when: